Change The Game, LLC.
Athletic Performance Enhancement, Motivational Speaking & Consulting
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4th Quarter Fitness Boot Camp For Women
Presented By Sean Lewis, Ex Professional Football Player
4th Quarter Boot Camp Ladies
First Session is FREE!!!
No Obligation...just give it a try to see if you like it!
Shed Those Extra Pounds and Tone up with:
Isometric Strength Training, Flexibility Training, Fat Loss, Cardiovascular Exercise, Agility Drills, Muscle Toning, & Boxing Drills
5 Week Program Includes:
15 - Motivating & Inspiring Training Sessions
Off Day Stretching & Work Out Suggestions
Before & After Assessment
Healthy & Tasty Recipe Ideas (Online)
Starts February 20 - March 23
Starts February 20 - March 23
We work with any budget...just give us a call and sign up to reserve your spot today!
Platinum Level Members - Paid Up Front, 4 Buddy Passes
Gold Level Members - 1/2 Upfront & 1/2 Later, 2 Buddy Passes
Silver Level Members - Pay as you go, Price Per Session or Per Week
Call and ask about our SPECIAL... for a limited time only!
(253) 283-7942
Powder Works Park
& Pioneer Gym
Dupont
Monday, Wednesday, Thursday 5:30 - 6:25 p.m.
Please Remember to Bring The Following:
2.5, 3, or 5 lb weights, Water Bottle, Good Pair of Tennis Shoes, Small Towel
Exercise Mat or Beach Towel (optional)
Before CTG Boot Camp After CTG Boot Camp
Waist:Lost 2.25 inches
Arm: Lost: 1 inch
Thigh :1.50 Inches
A Total Loss of 4.75 Inches!
Waist:Lost 2.25 inches
Arm: Lost: 1 inch
Thigh :1.50 Inches
A Total Loss of 4.75 Inches!
Change The Game
Athletic Performance Enhancement, Motivational Speaking & Consulting
ctgbootcamp@gmail.com
Your Trainer:
Sean C. Lewis
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